FOREVER SUMMER – 4oz Watermelon Pineapple Shrub


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Ingredients: Apple Cider Vinegar,Watermelon, Pineapple, Demerara Sugar

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Pineapple – Healthline Evidence-based

  • Pineapples are low in calories but have an incredibly impressive nutrient profile including Protein, Carbs, Fiber, Vitamin C, Manganese, Vitamin B6, Copper, Thiamin, Folate, Potassium, Magnesium, Niacin, Pantothenic acid, Riboflavin and Iron.
  • Pineapples are a good source of antioxidants, which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers. Many of the antioxidants in pineapple are bound, so they may have longer lasting effects.
  • Pineapples contain bromelain, a group of digestive enzymes that breaks down proteins. This may aid digestion, especially in those with pancreatic insufficiency.
  • Pineapple contains compounds that reduce oxidative stress and inflammation, both of which are linked to cancer. One of these compounds is the enzyme bromelain, which may stimulate cell death in certain cancer cells and aid white blood cell function.
  • Pineapples have anti-inflammatory properties that may boost the immune system. The anti-inflammatory properties of pineapple may provide short-term symptom relief for people with common types of arthritis.
  • The bromelain in pineapples may reduce the inflammation, swelling, bruising and pain that occurs after surgery. Bromelain’s anti-inflammatory properties may also aid recovery after strenuous exercise by reducing tissue inflammation.

Watermelon – Healthline Evidence-based

  • Watermelon has a high water content. This makes it hydrating and helps you feel full.
  • Watermelon has many nutrients including these vitamins and minerals Vitamin C (an antioxidant that helps prevent cell damage from free radicals), Vitamin A, Potassium, Magnesium and Vitamins B1, B5 and B6. Watermelon is also high in carotenoids, including beta-carotene and lycopene. Plus, it has citrulline, an important amino acid.
  • Watermelon has several heart-healthy components, including lycopene, citrulline and other vitamins and minerals.
  • Lycopene and vitamin C are anti-inflammatory antioxidants found in watermelon. Inflammation is linked to many chronic diseases.
  • Lycopene may help keep eyes healthy and protect against age-related macular degeneration (AMD) thanks to its antioxidant and anti-inflammatory properties.
  • Watermelon juice has some potential as a recovery beverage after exercise. Citrulline may be partially responsible for its effect of easing muscle soreness.
  • Fiber and water are important for healthy digestion. Watermelon contains both.

Additional information

Weight8.3 oz
Dimensions1.6875 × 1.6875 × 4.125 in


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